About Coach Kenya
Retired Professional Counselor, Behaviorist, Best Selling Author, Therapeutic Weight-loss Specialist & Motivational Speaker
From 592 lbs to
Freedom
I started my journey to Health and Fitness at the age of 35, with a total weight loss of 468lbs, weighing in at 592lbs.
My fitness journey was filled with frustrations, struggles, and bad choices. I lived in fear of eating because I didn't want to be fat again. It took me my whole life to understand that Nutrition is the foundation for everything you do.
After losing and maintaining over 479 pounds naturally, I've learned that sustainable weight loss is rarely about willpower alone. It's influenced by biology, hormones, stress response, trauma patterns, metabolic adaptation, and long-standing habits.
592
Starting lbs
479+
Lost naturally
8+
Years maintained
Coaching Since 2016
500+ transformations
Barriers Removed.
Best Life Lived.
"I believe that it's far too short a life to be unhappy, uncertain, or unsatisfied — because if you are, how can you give from the heart?"
I've been assisting my clients in overcoming barriers to their weight loss, well-being, and general lifestyle since 2016. I'm here to identify and remove the hurdles holding you back.
Using realistic strategies, behavior modification, mindset coaching, meditation, and nutrition on a consistent basis — for over eight years to maintain my results.