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Sub-Headline

  • From Plate to Fate Cook Book by Kenya Elliott

  • Unbig Your Back 21 Day Guide + Meal Plan

  • 21-Day Vibration Plate Fitness Plan

  • 5-Wk Meal Plan w Veg Options

  • Self Care Journal & Weight loss Wellness Planner

  • 7-Wk Meal Plan w/ Veg Options

You’ve tried every diet and workout plan. When nothing seems to work long-term, the frustration of seeing little to no progress makes you wonder if lasting change is even possible.

Each failed attempt takes a toll on your confidence and motivation. The disappointment can lead to unhealthy habits, further entrenching you in the cycle of frustration and self-doubt. This struggle impacts not just your body, but your mind and spirit, leaving you feeling trapped and hopeless.

This is where I.R.I.S.E. comes in. Led by Coach Kenya Elliott, who has personally overcome these very challenges, the I.R.I.S.E. program offers a holistic approach to wellness. It’s not just about losing weight; it’s about transforming your entire lifestyle. With personalized coaching, a supportive community, and a focus on mental and emotional well-being, I.R.I.S.E. helps you break free from the cycle of frustration and achieve lasting health and happiness.

I.R.I.S.E. PROGRAMS

Service

5 Week Transformation Program

5 weeks of the Daily Meal Plans, Mindfulness Meditation, Daily Exercises, and Daily Accountability Coaching has helped 1000's of others lose weight and keep it off. Start your transformation today and I.R.I.S.E. to win.

VIP 1:1 Intensive Weight-Loss Mindset Coaching

Break free from food noise, compulsive eating, and unresolved emotional triggers that hold you back. With our clinically-backed strategies and therapeutic approaches, transform your lifestyle, not just your waistline. Plus access to 5 Week Transformation Perks.

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MORE PLANS + SERVICES

From Plate To Fate

Recipe & Grocery Guide

7 Week 3-2-1 Guided

Daily Meal Plan

5 Week Transformation

/w Daily Accountability

Client

REVIEWS

Brigette C. - OK

"When you are looking to deal with the mental part of your struggle with food, Coach Kenya is the one. She has been where we are and totally gets it. She brings things to light that you didn't know existed, challenges you and is your biggest cheerleader. Grateful I found her!"

Shayla A. - GA

"Coach Kenya is personable and professional. By working with her I’ve had emotional and behavioral breakthroughs in areas I was stuck in for years. "I've hired multiple coaches in 1 Columnthe past but Her program is truly unique and very much needed.

Florence M. - AZ

"I am 85 years young and this woman knows her stuff". I love the products and coaching program together, they really work! The changes and results are jaw dropping. I've managed to drop 35+ pounds and kept if off!"