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The Power of Mindset and Movement: How Athleisure Wear Supports Your Wellness Journey.R.I.S.E. Athleisure Wear: Empowering Your Wellness Journey with Style and Purpose
I.R.I.S.E. Athleisure Wear offers the support and style you need to stay motivated on your journey. ...more
Weight Loss , Mindset
November 18, 2024•1 min read
What we stand for! I.R.I.S.E. (I. Realize. I'm. Strong. Enough.) Inc.
I.R.I.S.E. "I Realize I’m Strong Enough," a powerful affirmation of inner strength and resilience. ...more
Weight Loss , Mindset
November 14, 2024•4 min read
Why Join the I.R.I.S.E. Tribe? Your All-Access Pass to Wellness, Community, and Exclusive Perks!
"Discover inspiring weight loss stories, wellness tips, and athleisure fashion updates from the I.R.I.S.E. Tribe. Coach Kenya Elliott shares daily insights on mindset, nutrition, fitness, and communit... ...more
Weight Loss , Mindset
November 11, 2024•6 min read
5 Surprising Signs You Might Be a Food Addict
Let's dive into a topic that’s incredibly important but often misunderstood—food addiction. Many people don’t realize they might be struggling with this issue, so here's five surprising signs that you... ...more
Weight Loss , Mindset &Food Addiction
July 28, 2024•4 min read
4 Effective Ways to Manage Cravings and Avoid Binge Eating
Effective Ways to Manage Cravings and Avoid Binge Eating ...more
Mindset
February 28, 2024•4 min read
What is Food Shaming and How to Bounce Back When it Happens to You
Food is not just a source of sustenance; it's also deeply personal. Our food choices are influenced by a variety of factors, from cultural background to individual preferences. ...more
Mindset
June 29, 2023•2 min read
